{"version":"1.0","provider_name":"Dra. MARIA BRUCE","provider_url":"https:\/\/drmariabruce.com\/es","author_name":"admin-drmariabruce","author_url":"https:\/\/drmariabruce.com\/es\/author\/admin-drmariabruce\/","title":"Teen Vogue: Mental Health Resources for Teens - Dr. MARIA BRUCE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2ZDqyIfI5c\"><a href=\"https:\/\/drmariabruce.com\/es\/2017\/06\/teen-vogue-mental-health-resources-for-teens\/\">Teen Vogue: Recursos de salud mental para adolescentes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/drmariabruce.com\/es\/2017\/06\/teen-vogue-mental-health-resources-for-teens\/embed\/#?secret=2ZDqyIfI5c\" width=\"600\" height=\"338\" title=\"\u00abTeen Vogue: Mental Health Resources for Teens\u00bb \u2014 Dr. MARIA BRUCE\" data-secret=\"2ZDqyIfI5c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/drmariabruce.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-8.53.57-PM.webp","thumbnail_width":1490,"thumbnail_height":864,"description":"Focus on what\u2019s already working, not what\u2019s dysfunctional. Know that there are systems in place that can help you, even if your family will not. \u201cPrepare a list of symptoms, like how you are feeling, if you\u2019re having sleeping or concentration problems, etc., to make your case of why you think you need help,\u201d Bruce advises. \u201cYou can also look into online therapy. There are a few free or less expensive online therapy platforms that use a trained \u2019peer specialist\u2018 model, like iPrevail.\u201d"}