{"id":1156,"date":"2018-05-26T22:14:00","date_gmt":"2018-05-26T22:14:00","guid":{"rendered":"https:\/\/drmariabruce.com\/?p=1156"},"modified":"2025-11-29T12:00:04","modified_gmt":"2025-11-29T12:00:04","slug":"optimal-performance-biofeedback-workshop-pumas-7","status":"publish","type":"post","link":"https:\/\/drmariabruce.com\/es\/2018\/05\/optimal-performance-biofeedback-workshop-pumas-7\/","title":{"rendered":"Taller de rendimiento \u00f3ptimo y biorretroalimentaci\u00f3n: Pumas 7"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1156\" class=\"elementor elementor-1156\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7430cfa5 e-flex e-con-boxed e-con e-parent\" data-id=\"7430cfa5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fb4df elementor-widget elementor-widget-image\" data-id=\"a7fb4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"994\" src=\"https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM-824x1024.webp\" class=\"attachment-large size-large wp-image-1159\" alt=\"\" srcset=\"https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM-824x1024.webp 824w, https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM-600x746.webp 600w, https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM-241x300.webp 241w, https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM-768x955.webp 768w, https:\/\/drmariabruce.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-28-at-6.13.09-PM.webp 1062w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>En el Taller de Rendimiento \u00d3ptimo con los Pumas 7, los jugadores aprendieron a utilizar la tecnolog\u00eda de biorretroalimentaci\u00f3n para visualizar y comprender c\u00f3mo el estr\u00e9s y la concentraci\u00f3n afectan a su fisiolog\u00eda durante el rendimiento. A trav\u00e9s de la VFC en tiempo real y ejercicios de respiraci\u00f3n, los atletas descubrieron c\u00f3mo la respiraci\u00f3n controlada puede regular su ritmo card\u00edaco, aumentar la recuperaci\u00f3n y mejorar la toma de decisiones bajo presi\u00f3n. Al dominar estas t\u00e9cnicas, adquirieron una mayor conciencia de la conexi\u00f3n mente-cuerpo, aprendiendo a gestionar el estr\u00e9s de forma eficaz y a mantener el m\u00e1ximo rendimiento en el campo.<\/p>","protected":false},"author":1,"featured_media":1157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimal Performance &amp; Biofeedback Workshop: Pumas 7 - Dr. MARIA BRUCE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drmariabruce.com\/es\/2018\/05\/optimal-performance-biofeedback-workshop-pumas-7\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimal Performance &amp; Biofeedback Workshop: Pumas 7 - Dr. MARIA BRUCE\" \/>\n<meta property=\"og:description\" content=\"In the Optimal Performance Workshop with Pumas 7, players learned to use biofeedback technology to visualize and understand how stress and focus affect their physiology during performance. 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