{"id":1335,"date":"2024-09-30T12:28:00","date_gmt":"2024-09-30T12:28:00","guid":{"rendered":"https:\/\/drmariabruce.com\/?p=1335"},"modified":"2025-10-31T16:19:38","modified_gmt":"2025-10-31T16:19:38","slug":"mental-training-for-soccer-pre-teens-teens-edition","status":"publish","type":"post","link":"https:\/\/drmariabruce.com\/es\/2024\/09\/mental-training-for-soccer-pre-teens-teens-edition\/","title":{"rendered":"Entrenamiento mental para el f\u00fatbol - Edici\u00f3n para preadolescentes y adolescentes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1335\" class=\"elementor elementor-1335\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b666c23 e-flex e-con-boxed e-con e-parent\" data-id=\"7b666c23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45dde24e elementor-widget elementor-widget-text-editor\" data-id=\"45dde24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>Este libro es m\u00e1s que una gu\u00eda: es un <strong>herramientas para el aspecto mental del deporte<\/strong>. Los j\u00f3venes deportistas oyen hablar a menudo de la importancia de \u201cser positivos\u201d o de \u201cmantener la concentraci\u00f3n\u201d, pero a pocos se les ense\u00f1a a <em>c\u00f3mo<\/em> a hacerlo. A trav\u00e9s de ejercicios atractivos y basados en la ciencia, este libro les ayuda:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Desarrollar <strong>confianza<\/strong> y <strong>autoestima<\/strong>, incluso despu\u00e9s de cometer errores.<\/li>\n\n<li>Aprenda <strong>t\u00e9cnicas de respiraci\u00f3n y visualizaci\u00f3n<\/strong> para gestionar el estr\u00e9s antes y durante los partidos.<\/li>\n\n<li>Construir un <strong>mentalidad de crecimiento<\/strong>, transformando la frustraci\u00f3n en motivaci\u00f3n.<\/li>\n\n<li>Refuerce <strong>concentraci\u00f3n, resistencia y trabajo en equipo<\/strong>, tanto dentro como fuera del campo.<\/li>\n<\/ul>\n\n<p>Cada p\u00e1gina est\u00e1 dise\u00f1ada para ser <strong>interactivo y cercano<\/strong>, El objetivo es hacer que el entrenamiento mental sea accesible para los ni\u00f1os y, al mismo tiempo, ofrecer a padres y entrenadores el lenguaje y la estructura necesarios para ayudarles. El objetivo es sencillo: ayudar a los j\u00f3venes jugadores a disfrutar del juego, a manejar la presi\u00f3n con serenidad y a llevar estas habilidades m\u00e1s all\u00e1 del campo.<\/p>\n\n<p>Tanto si eres un <strong>padre, entrenador o joven deportista<\/strong>, <em>Entrenamiento mental para el f\u00fatbol<\/em> ofrece un camino claro y pr\u00e1ctico para desarrollar la fortaleza mental y la conciencia emocional, habilidades que duran toda la vida.<\/p>\n\n<p>Si trabajas con ni\u00f1os deportistas, \u00a1espero que tambi\u00e9n sea un recurso valioso para ti!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007b81e elementor-widget elementor-widget-spacer\" data-id=\"007b81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea286d4 e-flex e-con-boxed e-con e-parent\" data-id=\"ea286d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0426549 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0426549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comprar ahora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Como psic\u00f3loga deportiva y madre, he visto de primera mano c\u00f3mo los j\u00f3venes deportistas pueden tener problemas de mentalidad cuando las cosas se ponen dif\u00edciles. Cuando el equipo de mi hijo se enfrent\u00f3 a un momento dif\u00edcil, quise ofrecerles algo m\u00e1s que palabras motivadoras: un recurso pr\u00e1ctico al que pudieran recurrir cuando las cosas no salieran seg\u00fan lo planeado. As\u00ed es como naci\u00f3 Entrenamiento mental para f\u00fatbol: Edici\u00f3n para preadolescentes y adolescentes.<\/p>","protected":false},"author":1,"featured_media":1336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Training for Soccer - Pre-teens &amp; Teens Edition - Dr. MARIA BRUCE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drmariabruce.com\/es\/2024\/09\/mental-training-for-soccer-pre-teens-teens-edition\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Training for Soccer - Pre-teens &amp; Teens Edition - Dr. MARIA BRUCE\" \/>\n<meta property=\"og:description\" content=\"As a sports psychologist and a mom, I\u2019ve seen firsthand how young athletes can struggle with mindset when the going gets tough. 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