{"id":1033,"date":"2025-10-20T10:13:54","date_gmt":"2025-10-20T10:13:54","guid":{"rendered":"https:\/\/drmariabruce.com\/?post_type=product&#038;p=1033"},"modified":"2025-11-27T14:55:49","modified_gmt":"2025-11-27T14:55:49","slug":"optimalist-journal","status":"publish","type":"product","link":"https:\/\/drmariabruce.com\/es\/producto\/optimalist-journal\/","title":{"rendered":"Revista Optimalist"},"content":{"rendered":"<p data-start=\"37\" data-end=\"334\">El Diario Guiado Optimalist es una poderosa herramienta dise\u00f1ada para aportar estructura, claridad y equilibrio a su rutina diaria. Creado para ayudarle a <strong data-start=\"179\" data-end=\"204\">establecer objetivos intencionados<\/strong> mientras permanece conectado a su <strong data-start=\"237\" data-end=\"259\">estado de \u00e1nimo y bienestar<\/strong>, Este diario combina productividad y atenci\u00f3n plena en un dise\u00f1o elegante.<\/p>\n<p data-start=\"336\" data-end=\"662\">En <strong data-start=\"346\" data-end=\"375\">p\u00e1ginas borrables con rotulador seco<\/strong>, puede <strong data-start=\"385\" data-end=\"405\">priorizar tareas<\/strong>, <strong data-start=\"407\" data-end=\"441\">marque los objetivos una vez completados<\/strong>, y <strong data-start=\"447\" data-end=\"492\">crear horarios diarios o semanales flexibles<\/strong> que evolucionan con sus necesidades. En <strong data-start=\"526\" data-end=\"542\">p\u00e1ginas punteadas<\/strong> ofrecen espacio para notas de forma libre, reflexiones o planificaci\u00f3n creativa, perfecto para capturar ideas y realizar un seguimiento del progreso.<\/p>\n<p data-start=\"664\" data-end=\"832\">Tanto si te esfuerzas por concentrarte mejor, organizarte o tener una mentalidad m\u00e1s equilibrada, The Optimalist Journal te ayuda a mantener el rumbo y la inspiraci\u00f3n en cada paso del camino.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"0\" data-end=\"104\" data-is-only-node=\"\">A reusable guided journal designed to help you set clear goals, track your mood, and stay organized.<\/strong> En <strong data-start=\"115\" data-end=\"144\">p\u00e1ginas borrables con rotulador seco<\/strong> to plan your schedule, prioritize tasks, and check off completed goals, plus <strong data-start=\"222\" data-end=\"238\">p\u00e1ginas punteadas<\/strong> for notes and reflections. The perfect blend of <strong data-start=\"287\" data-end=\"319\">productivity and mindfulness<\/strong> to support daily focus and wellbeing.<\/p>","protected":false},"featured_media":1269,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[371,430,431,36],"product_tag":[65,55,64,63,50,54,61,47,46,56,60,57,49,52,58,59,48,53,62,51],"class_list":{"0":"post-1033","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diarios","7":"product_cat-featured-eng","8":"product_cat-featured-esp","9":"product_cat-journals","10":"product_tag-balance","11":"product_tag-bullet-journal","12":"product_tag-clarity","13":"product_tag-creative-planning","14":"product_tag-daily-planner","15":"product_tag-dry-erase-journal","16":"product_tag-focus","17":"product_tag-goal-setting","18":"product_tag-guided-journal","19":"product_tag-habit-tracker","20":"product_tag-intentional-living","21":"product_tag-mental-wellness","22":"product_tag-mindfulness","23":"product_tag-mood-tracking","24":"product_tag-organization","25":"product_tag-personal-development","26":"product_tag-productivity","27":"product_tag-task-management","28":"product_tag-time-management","29":"product_tag-wellness-journal","31":"first","32":"instock","33":"sale","34":"shipping-taxable","35":"purchasable","36":"product-type-simple"},"yoast_head":"<!-- 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