{"id":2295,"date":"2025-11-23T19:42:36","date_gmt":"2025-11-23T19:42:36","guid":{"rendered":"https:\/\/drmariabruce.com\/?post_type=product&p=2295"},"modified":"2025-11-23T19:42:38","modified_gmt":"2025-11-23T19:42:38","slug":"mental-training-for-performing-arts","status":"publish","type":"product","link":"https:\/\/drmariabruce.com\/es\/producto\/mental-training-for-performing-arts\/","title":{"rendered":"Entrenamiento mental para las artes esc\u00e9nicas"},"content":{"rendered":"

Entrenamiento mental para las artes esc\u00e9nicas<\/strong>\u00a0es una gu\u00eda pr\u00e1ctica para artistas j\u00f3venes y adultos que desean reforzar la concentraci\u00f3n, la confianza, la regulaci\u00f3n emocional y la presencia esc\u00e9nica. Mediante herramientas claras y ejercicios sencillos, este libro ense\u00f1a a gestionar los nervios previos a una actuaci\u00f3n, transformar la autocr\u00edtica, superar los bloqueos creativos y mantener la motivaci\u00f3n incluso bajo presi\u00f3n.<\/p>\n

Tambi\u00e9n ofrece estrategias concretas para padres, profesores y entrenadores art\u00edsticos<\/strong>, Los profesionales de la interpretaci\u00f3n deben ser capaces de ayudar a los artistas sin a\u00f1adirles estr\u00e9s, comunicarse de forma constructiva y comprender las necesidades emocionales de los int\u00e9rpretes m\u00e1s sensibles, perfeccionistas o autoexigentes.<\/p>\n

Tanto si eres bailar\u00edn, m\u00fasico, actor, cantante o artista visual, esta gu\u00eda te ofrece un completo marco mental que te ayudar\u00e1 a sentirte con los pies en la tierra, m\u00e1s seguro de ti mismo y con mayor capacidad de recuperaci\u00f3n creativa a lo largo de todo tu proceso art\u00edstico.<\/p>\n

PR\u00d3XIMAMENTE<\/p>","protected":false},"excerpt":{"rendered":"

Mental Training for Performing Arts\u00a0is a practical guide for young and adult artists who want to strengthen focus, confidence, emotional regulation, and stage presence. Through clear tools and simple exercises, this book teaches how to manage pre-performance nerves, transform self-criticism, overcome creative blocks, and maintain motivation even under pressure. It also provides concrete strategies for […]<\/p>\n","protected":false},"featured_media":2297,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[27],"product_tag":[427,425,420,424,421,429,422,426,78,423,428],"class_list":{"0":"post-2295","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_tag-artistic-coaching","8":"product_tag-artistic-wellbeing","9":"product_tag-artists-mindset","10":"product_tag-creative-blocks","11":"product_tag-creative-confidence","12":"product_tag-creativity-tools","13":"product_tag-emotional-regulation-for-artists","14":"product_tag-parents-and-teachers","15":"product_tag-performance-psychology","16":"product_tag-stage-presence","17":"product_tag-youth-performers","19":"first","20":"instock","21":"shipping-taxable","22":"product-type-external"},"yoast_head":"\nMental Training for Performing Arts Confidence & Focus<\/title>\n<meta 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