{"id":4156,"date":"2025-12-19T12:31:32","date_gmt":"2025-12-19T12:31:32","guid":{"rendered":"https:\/\/drmariabruce.com\/?post_type=product&#038;p=4156"},"modified":"2025-12-19T12:31:53","modified_gmt":"2025-12-19T12:31:53","slug":"coaching-para-jovenes-deportistas-rutina-mental-post-partido","status":"publish","type":"product","link":"https:\/\/drmariabruce.com\/es\/producto\/coaching-para-jovenes-deportistas-rutina-mental-post-partido\/","title":{"rendered":"Coaching para J\u00f3venes Deportistas - Rutina Mental Post-Partido"},"content":{"rendered":"<p data-start=\"516\" data-end=\"772\">Esta <strong data-start=\"521\" data-end=\"551\">Rutina Mental Post-Partido<\/strong> fue dise\u00f1ado para ayudar a j\u00f3venes deportistas a procesar lo vivido en el partido de una manera sana, constructiva y orientada al aprendizaje, sin quedarse atrapados en la frustraci\u00f3n, el enojo o la autocr\u00edtica excesiva.<\/p>\n<p data-start=\"774\" data-end=\"845\">A trav\u00e9s de un audio guiado claro y pr\u00e1ctico, los jugadores aprenden a:<\/p>\n<ul data-start=\"846\" data-end=\"1103\">\n<li data-start=\"846\" data-end=\"899\">\n<p data-start=\"848\" data-end=\"899\">Bajar la activaci\u00f3n emocional despu\u00e9s de competir<\/p>\n<\/li>\n<li data-start=\"900\" data-end=\"954\">\n<p data-start=\"902\" data-end=\"954\">Reconocer los aspectos positivos de su rendimiento<\/p>\n<\/li>\n<li data-start=\"955\" data-end=\"990\">\n<p data-start=\"957\" data-end=\"990\">Analizar errores sin castigar<\/p>\n<\/li>\n<li data-start=\"991\" data-end=\"1042\">\n<p data-start=\"993\" data-end=\"1042\">Transformar lo que no sali\u00f3 bien en aprendizaje<\/p>\n<\/li>\n<li data-start=\"1043\" data-end=\"1103\">\n<p data-start=\"1045\" data-end=\"1103\">Cerrar el partido con una mentalidad positiva y regulada<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1105\" data-end=\"1395\">La rutina est\u00e1 pensada para adolescentes de entre 10 y 18 a\u00f1os, con un lenguaje directo, respetuoso y cercano, evitando discursos moralizantes o infantiles. Utiliza situaciones reales del f\u00fatbol para facilitar la identificaci\u00f3n y la transferencia directa al pr\u00f3ximo entrenamiento o partido.<\/p>\n<p data-start=\"1397\" data-end=\"1702\">El foco no est\u00e1 en el resultado, sino en <strong data-start=\"1438\" data-end=\"1480\">c\u00f3mo el jugador procesa la experiencia<\/strong>, El jugador aprende de ella y se prepara mentalmente para la pr\u00f3xima oportunidad. Terminar el partido con un buen reencuadre mental ayuda a reducir la ansiedad, mejorar la confianza y favorecer un desarrollo deportivo m\u00e1s saludable.<\/p>\n<p data-start=\"1704\" data-end=\"1882\">Es ideal para usar despu\u00e9s del partido, en casa o antes de dormir, como parte de una rutina estable que ayude al jugador a cerrar la competencia y recuperar el equilibrio emocional.<\/p>","protected":false},"excerpt":{"rendered":"<p>Audio de coaching con una rutina mental post-partido para j\u00f3venes deportistas (10-18).<br data-start=\"2158\" data-end=\"2161\" \/>Ayuda a soltar el partido, rescatar aprendizajes y cerrar la experiencia con calma, claridad y enfoque positivo.<\/p>","protected":false},"featured_media":2309,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[237],"product_tag":[668,661,670,659,137,596,606,150,669,667],"class_list":{"0":"post-4156","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-audios-espanol","7":"product_tag-aprendizaje-deportivo","8":"product_tag-coaching-deportivo","9":"product_tag-desarrollo-deportivo","10":"product_tag-entrenamiento-mental-deportivo","11":"product_tag-futbol-juvenil","12":"product_tag-jovenes-deportistas","13":"product_tag-psicologia-deportiva","14":"product_tag-regulacion-emocional","15":"product_tag-resiliencia-mental","16":"product_tag-rutina-post-partido","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rutina Mental Post-Partido para J\u00f3venes Deportistas<\/title>\n<meta name=\"description\" content=\"Rutina mental post-partido para j\u00f3venes deportistas. 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