Description

Build the mental foundation every soccer player needs to perform at their best. This all-in-one bundle includes the full Mental Training for Soccer PDF book, three expert video modules designed for parents and coaches, and printable worksheets that help players, parents, and coaches strengthen focus, confidence, and emotional control on and off the field.

Created by sports psychologist and performance coach Dr. Maria C. Bruce, this program blends neuroscience-based insights with practical exercises to build focus, resilience, and self-confidence that last far beyond the game.

What’s Included

Video Modules (1–3)

• Managing Expectations & Emotions on the Sidelines – Learn to stay calm and supportive during games.

• Teaching Resilience Through Growth Mindset – Transform mistakes into learning opportunities.

• Using Visualization for Parents & Coaches – Apply elite-level mental imagery to enhance composure and confidence.

Printable Worksheets (PDF Format)
Step-by-step exercises to train your mind for success:

• Goal Setting

• Visualization & Focus

• Managing Game Anxiety

• Self-Esteem & Confidence

• Pre-Game Routine & Post-Game Reflection

” Mental Training for Soccer ” – PDF Book
The complete foundational guide that explains the science behind every exercise, offering deeper understanding, real-life examples, and strategies to build lasting mental strength.